Power In Your Hands

Research shows that swearing helps us to manage pain better. We’ve all had the experience of dropping something on our foot and yelling out a few choice Anglo-Saxon words. Scientists used to believe that doing so focused us more on the negative, and therefore decreased tolerance of pain. New research, however, shows that on the […]

A number of sources over the past few days are reporting a recommendation from Dartmouth investigators Peter Payne, SEP, and Mardi Crane-Godreau, PhD, in the journal Frontiers in Psychology that body/mind therapies such as Somatic Experiencing be subjected to more rigorous scientific research to examine their efficacy in the treatment of trauma. I am a […]