Power In Your Hands

Hello, lovely readers! Yesterday was the first day of spring.  And with spring in the air, folks’ thoughts tend to turn to friskiness. As a person who helps those who are struggling with body, sexuality and gender issues, one of the things that is clear is that there are not nearly enough images in the […]

Hello, lovely readers! Yesterday was the first day of spring.  And with spring in the air, folks’ thoughts tend to turn to friskiness. As a person who helps those who are struggling with body, sexuality and gender issues, one of the things that is clear is that there are not nearly enough images in the […]

I had a great insight from a client this week, and as usual, it was something so simple, yet so hard to grasp for most people.  Ilana Rubenfeld used to talk about “a-ha moments,” and a wonderful classmate of mine in the Rubenfeld training talked about “duh-huh moments.” Coming to realizations like this can seem […]