Power In Your Hands

Yesterday, I spent more time with the wonderful folks at Double Edge Theatre, out in Ashfield, MA.  Their highly physical Open Trainings, as I’ve described here before, are rigorous, inspirational, and transformative, and I would encourage anyone who is not mobility-challenged to try one. Here are some moments from this one, particularly as they relate […]

Getting back to this series, after this weird couple of weeks made it difficult to write about normal things.  Now, though, to continue with the progression of moves in the so-called “classic sequence” of a Rubenfeld Synergy session. After the first touch at the head, the Synergist will often attempt a head roll.  The point […]

On Monday night, I returned to rehearsal with the Back Bay Chorale. We rehearse on Newbury Street, about a block from where the Boston Marathon bombings occurred, and since we rehearse on Mondays, last week’s rehearsal was a no-go.  But this past Monday, we were back, and our fearless leader Scott Allen Jarrett had some […]

Photo by Fer Kazalz Two new studies in neuroscience, revealed at the British Neuroscience Association Festival of Neuroscience earlier this month, show the ways our bodies respond to and mirror other people’s emotional states. I’ve written a bit here about empathy and emotional mirroring, and how powerful our bodies can be at not just recognizing […]

As promised, I’m beginning my series on the Classic Sequence of moves in a Rubenfeld Synergy session.  The first move is a gentle touch at the head, and in this post I’ll describe the quality of that touch, the reasons we do it, and what we’re attempting to determine from it. A word on the […]

I had a great article passed along to me today from the Sun, which I’ve since subscribed to.  Called “Out of Our Heads,” it is an interview between writer and filmmaker Amnon Buchbinder, and author Philip Shepherd, on his book New Self, New World: Recovering Our Senses in the 21st Century.  Most key to my interests, […]