Power In Your Hands

#WednesdaySway

I’ve talked in this space about moving from habit to choice, and how Rubenfeld Synergy and other mindfulness work helps to stop ourselves before we engage in an old habit, and have the option to do something else. But if we are, as the man┬ásaid, what we repeatedly do, then habits are what most profoundly […]

I’m going out of town at the end of this week, and I’m not going to be super-available by email or phone between July 25 and August 8. I’m thrilled to report that I will be traveling in Europe, for the first time in 20 years, and most of the places I will visit will […]