Power In Your Hands

Trauma Tuesdays

It is hard to know what to do in the face of such shocking news. I found myself struck by a strange and nonspecific sadness, the strange regret – guilt? – that I never got to know him well, that now I never will. I’ve been near tears several times today, but never all the way to breaking. Some part of me seems to say, What right do you have?

The big issue for traumatized people is that they don’t own themselves anymore. Any loud sound, anybody insulting them, hurting them, saying bad things, can hijack them away from themselves. And so what we have learned is that what makes you resilient to trauma is to own yourself fully. -Bessel van der Kolk In the […]

Last week, the federal courts sentenced young Dzhokhar Tsarnaev to death for his crimes in the Boston Marathon bombing. I don’t talk politics much here, but I will say on the record: I was hoping against hope that it would be life without parole. I hoped – and even believed – that we were better […]